May 2, 2016
By Anonymous, ID: ho040z76 |
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Height
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168 cm 5'6" 8 cm 3 inches taller |
160 cm 5'3" 8 cm 3 inches shorter |
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Weight
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63 kg 139 lbs 9 kg 20 lbs heavier |
54 kg 119 lbs 9 kg 20 lbs lighter |
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Body Fat %
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25.6% Healthy 0.4% lower
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25.7% Healthy 0.4% higher
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Muscle Index
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1 42.9% swoler
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0.7 30% less swole
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Sexy Index
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6.9 6.4% sexier
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7.9 Sexy 6% less sexy
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BMI
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22.3 Average 5.8% higher
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21.1 Average 5.5% lower
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Daily Calorie Needs (?)
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1783 kcal Very Low 14.3% higher
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1560 kcal Very Low 12.5% lower
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Shoulders-to-Waist Width Ratio
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1.32 Low 7% lower
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1.42 Average 7.6% higher
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Waist-to-Hips Width Ratio
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0.76
5.6% higher
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0.72
5.3% lower
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FFMI (?)
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16.6 Low 5.7% higher
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15.7 Low 5.4% lower
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Lean Mass
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46.9 kg 103 lbs 6.8 kg 15 lbs heavier |
40.1 kg 88 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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36.7 cm 14 inches 4% higher
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35.3 cm 14 inches 3.8% lower
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Waist Span
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27.9 cm 11 inches 12% higher
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24.9 cm 10 inches 10.8% lower
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Fat Mass
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16.1 kg 35 lbs 2.2 kg 5 lbs heavier |
13.9 kg 31 lbs 2.2 kg 5 lbs lighter |
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Age
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29
1y younger
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30
1y older
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