3 weeks into my first bulk
By denniscr, ID: 6101ksck |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13% Fit 0.8% lower
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13.1% Fit 0.8% higher
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Muscle Index
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6.6 Swole-ish 2.9% less swole
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6.8 Swole-ish 3% swoler
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Sexy Index
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7.8 Sexy 358.8% sexier
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1.7 78.2% less sexy
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BMI
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24.3 Average 1.9% lower
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24.8 Average 2% higher
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Daily Calorie Needs (?)
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2396 kcal High 0.9% lower
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2417 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 2.8% lower
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1.78 HOLY SHIT 2.9% higher
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FFMI (?)
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21.2 Above Average 1.9% lower
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21.6 Above Average 1.9% higher
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Lean Mass
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62.6 kg 138 lbs 3.4 kg 7 lbs lighter |
66 kg 146 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 0.6% higher
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52.4 cm 21 inches 0.6% lower
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Waist Span
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30.4 cm 12 inches 3.1% higher
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29.5 cm 12 inches 3% lower
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Fat Mass
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9.4 kg 21 lbs 0.6 kg 1 lbs lighter |
10 kg 22 lbs 0.6 kg 1 lbs heavier |
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Age
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18
5y younger
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23
5y older
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