herivelto set/2017
By Anonymous, ID: hp533zk0 |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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106 kg 234 lbs 6 kg 13 lbs heavier |
100 kg 220 lbs 6 kg 13 lbs lighter |
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Body Fat %
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23.5% Plumpy 17.3% lower
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28.4% Plumpy 20.9% higher
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Muscle Index
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4.8 60% swoler
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3 37.5% less swole
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Sexy Index
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3 28.6% less sexy
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4.8 40% sexier
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BMI
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32 Very High 1.4% higher
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31.6 Very High 1.4% lower
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Daily Calorie Needs (?)
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2914 kcal High 12.1% higher
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2600 kcal High 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 6% higher
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1.50 Average 5.7% lower
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FFMI (?)
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24.5 Very High 8.4% higher
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22.6 High 7.8% lower
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Lean Mass
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81.1 kg 179 lbs 9.5 kg 21 lbs heavier |
71.6 kg 158 lbs 9.5 kg 21 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 1.9% higher
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52.9 cm 21 inches 1.9% lower
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Waist Span
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33.9 cm 13 inches 3.4% lower
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35.1 cm 14 inches 3.5% higher
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Fat Mass
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24.9 kg 55 lbs 3.5 kg 8 lbs lighter |
28.4 kg 63 lbs 3.5 kg 8 lbs heavier |
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Age
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36
6y older
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30
6y younger
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