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minha pequena evolução
By botelho300, ID: f3tvdvhh
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:16.3%
BMI:23.3
Muscle Index:4.6
Sexy Index:4
Body Type:
Regular
Healthy
Banana
VS.
8-7-2016
By Anonymous, ID: hp9cx6wm
Picture 1
Age:22
Height:172 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:15%
BMI:23.7
Muscle Index:5.3
Sexy Index:5.5
Body Type:
Regular
Healthy
Viking
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minha pequena evolução Picture 1
8-7-2016 Picture 1
Height
172 cm
5'8"
172 cm
5'8"
Weight
69 kg
152 lbs
1 kg
2 lbs
lighter
70 kg
154 lbs
1 kg
2 lbs
heavier
Body Fat %
16.3%
Healthy
8.7%  higher
15%
Healthy
8%  lower
Muscle Index
4.6
13.2%  less swole
5.3
Swole-ish
15.2%  swoler
Sexy Index
4
27.3%   less sexy
5.5
37.5% sexier
BMI
23.3
Average
1.4%  lower
23.7
Average
1.5%  higher
Daily Calorie Needs  (?)
2143 kcal
Average
2.6%  lower
2201 kcal
Average
2.7%  higher
Shoulders-to-Waist Width Ratio
1.59
High
5.9%  lower
1.69
Very High
6.3%  higher
FFMI (?)
19.5
Average
3%  lower
20.1
Average
3.1%  higher
Lean Mass
57.8 kg
127 lbs
1.7 kg
4 lbs
lighter
59.5 kg
131 lbs
1.7 kg
4 lbs
heavier
Shoulders Span
41.4 cm
16 inches
3.7%  lower
43 cm
17 inches
3.9%  higher
Waist Span
26 cm
10 inches
2.4%  higher
25.4 cm
10 inches
2.3%  lower
Fat Mass
11.2 kg
25 lbs
0.7 kg
2 lbs
heavier
10.5 kg
23 lbs
0.7 kg
2 lbs
lighter
Age
18
4y younger
22
4y older

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