HSD - DAY 8 POST REFEED
By Anonymous, ID: a013viac |
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Height
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171 cm 5'7" 18 cm 7 inches taller |
153 cm 5'0" 18 cm 7 inches shorter |
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Weight
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88 kg 194 lbs 20 kg 44 lbs heavier |
68 kg 150 lbs 20 kg 44 lbs lighter |
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Body Fat %
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20% Chubby 8.7% lower
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21.9% Chubby 9.5% higher
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Muscle Index
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5.6 Swole-ish 16.7% swoler
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4.8 14.3% less swole
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Sexy Index
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4.3 2.4% sexier
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4.2 2.3% less sexy
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BMI
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30.1 Very High 3.6% higher
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29.1 High 3.5% lower
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Daily Calorie Needs (?)
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2561 kcal High 28.8% higher
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1989 kcal Average 22.3% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average |
1.40 Average |
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FFMI (?)
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24.1 Very High 6.2% higher
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22.7 High 5.8% lower
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Lean Mass
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70.4 kg 155 lbs 17.3 kg 38 lbs heavier |
53.1 kg 117 lbs 17.3 kg 38 lbs lighter |
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Shoulders Span
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44.9 cm 18 inches 14.2% higher
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39.3 cm 15 inches 12.5% lower
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Waist Span
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32 cm 13 inches 14.3% higher
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28 cm 11 inches 12.5% lower
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Fat Mass
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17.6 kg 39 lbs 2.7 kg 6 lbs heavier |
14.9 kg 33 lbs 2.7 kg 6 lbs lighter |
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Age
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24
14y younger
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38
14y older
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