30 days from 1 year
By Josh, ID: 5140421y |
|||||||||||||||||||||||||||
|
hoi
By Paul, ID: hpv9slzm |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
12.2% Fit 14.1% lower
|
14.2% Fit 16.4% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 1.9% swoler
|
5.4 Swole-ish 1.8% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 6.8% sexier
|
7.4 Sexy 6.3% less sexy
|
||||||||||
BMI
|
22.4 Average 5% lower
|
23.6 Average 5.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2410 kcal High 2.6% lower
|
2474 kcal High 2.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 4.2% higher
|
1.42 Average 4.1% lower
|
||||||||||
FFMI (?)
|
19.7 Average 2.5% lower
|
20.2 Average 2.5% higher
|
||||||||||
Lean Mass
|
65.9 kg 145 lbs 1.9 kg 4 lbs lighter |
67.8 kg 149 lbs 1.9 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
53.7 cm 21 inches 3.1% higher
|
52.1 cm 21 inches 3% lower
|
||||||||||
Waist Span
|
36.2 cm 14 inches 1.4% lower
|
36.7 cm 14 inches 1.4% higher
|
||||||||||
Fat Mass
|
9.2 kg 20 lbs 2 kg 4 lbs lighter |
11.2 kg 25 lbs 2 kg 4 lbs heavier |
||||||||||
Age
|
35
6y older
|
29
6y younger
|