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After exams
By Molift, ID: 14ek71w2
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:16%
BMI:23
Muscle Index:4.4
Sexy Index:6.1
Body Type:
Tall
Healthy
Parsnip
VS.
week 4 phase 2
By Kai, ID: hpwxw897
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:76 kg  ·  168 lbs
Body Fat %:16.1%
BMI:22.7
Muscle Index:4.1
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
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After exams Picture 1
week 4 phase 2 Picture 1
Height
184 cm
6'0"
1 cm
0 inches
taller
183 cm
6'0"
1 cm
0 inches
shorter
Weight
78 kg
172 lbs
2 kg
4 lbs
heavier
76 kg
168 lbs
2 kg
4 lbs
lighter
Body Fat %
16%
Healthy
0.6%  lower
16.1%
Healthy
0.6%  higher
Muscle Index
4.4
7.3%  swoler
4.1
6.8%  less swole
Sexy Index
6.1
9%   less sexy
6.7
9.8% sexier
BMI
23
Average
1.5%  higher
22.7
Average
1.5%  lower
Daily Calorie Needs  (?)
2399 kcal
High
2.5%  higher
2341 kcal
High
2.4%  lower
Shoulders-to-Waist Width Ratio
1.58
High
1.3%  higher
1.56
Average
1.3%  lower
FFMI (?)
19.4
Average
2.1%  higher
19
Average
2.1%  lower
Lean Mass
65.5 kg
144 lbs
1.7 kg
4 lbs
heavier
63.8 kg
141 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
53.4 cm
21 inches
2.5%  higher
52.1 cm
21 inches
2.4%  lower
Waist Span
33.7 cm
13 inches
0.6%  higher
33.5 cm
13 inches
0.6%  lower
Fat Mass
12.5 kg
28 lbs
0.3 kg
1 lbs
heavier
12.2 kg
27 lbs
0.3 kg
1 lbs
lighter
Age
18
2y younger
20
2y older

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