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Igor Opeshansky (vitruvianphysique)
By Anonymous, ID: 6pygdwsy
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:15.9%
BMI:23.6
Muscle Index:4.7
Sexy Index:6.5
Body Type:
Tall
Healthy
Parsnip
VS.
week 4 phase 2
By Kai, ID: hpwxw897
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:76 kg  ·  168 lbs
Body Fat %:16.1%
BMI:22.7
Muscle Index:4.1
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
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Igor Opeshansky (vitruvianphysique) Picture 1
week 4 phase 2 Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
79 kg
174 lbs
3 kg
7 lbs
heavier
76 kg
168 lbs
3 kg
7 lbs
lighter
Body Fat %
15.9%
Healthy
1.2%  lower
16.1%
Healthy
1.3%  higher
Muscle Index
4.7
14.6%  swoler
4.1
12.8%  less swole
Sexy Index
6.5
6%   less sexy
6.7
6.3% sexier
BMI
23.6
Average
4%  higher
22.7
Average
3.8%  lower
Daily Calorie Needs  (?)
2430 kcal
High
3.8%  higher
2341 kcal
High
3.7%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
11.5%  higher
1.56
Average
10.3%  lower
FFMI (?)
19.8
Average
4.2%  higher
19
Average
4%  lower
Lean Mass
66.4 kg
146 lbs
2.6 kg
6 lbs
heavier
63.8 kg
141 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
54.7 cm
22 inches
5%  higher
52.1 cm
21 inches
4.8%  lower
Waist Span
31.4 cm
12 inches
6.3%  lower
33.5 cm
13 inches
6.7%  higher
Fat Mass
12.6 kg
28 lbs
0.4 kg
1 lbs
heavier
12.2 kg
27 lbs
0.4 kg
1 lbs
lighter
Age
26
6y older
20
6y younger

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