Chase Crawford
By Anonymous, ID: 9w1eg7wg |
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week 4 phase 2
By Kai, ID: hpwxw897 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15% Healthy 6.8% lower
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16.1% Healthy 7.3% higher
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Muscle Index
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5.1 Swole-ish 24.4% swoler
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4.1 19.6% less swole
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Sexy Index
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7.2 Sexy 1.5% sexier
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6.7 1.5% less sexy
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BMI
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23.6 Average 4% higher
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22.7 Average 3.8% lower
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Daily Calorie Needs (?)
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2453 kcal High 4.8% higher
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2341 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% higher
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1.56 Average 1.3% lower
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FFMI (?)
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20.1 Average 5.8% higher
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19 Average 5.5% lower
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Lean Mass
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67.2 kg 148 lbs 3.4 kg 7 lbs heavier |
63.8 kg 141 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 1.5% higher
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52.1 cm 21 inches 1.5% lower
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Waist Span
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33.5 cm 13 inches |
33.5 cm 13 inches |
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Fat Mass
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11.9 kg 26 lbs 0.3 kg 1 lbs lighter |
12.2 kg 27 lbs 0.3 kg 1 lbs heavier |
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Age
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10
10y younger
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20
10y older
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