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050319
By Anonymous, ID: gqpd2d9f
Picture 1
Age:30
Height:187 cm  ·  6'2"
Weight:81 kg  ·  179 lbs
Body Fat %:15.8%
BMI:23.2
Muscle Index:4.5
Sexy Index:5.7
Body Type:
Tall
Healthy
Parsnip
VS.
week 4 phase 2
By Kai, ID: hpwxw897
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:76 kg  ·  168 lbs
Body Fat %:16.1%
BMI:22.7
Muscle Index:4.1
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
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050319 Picture 1
week 4 phase 2 Picture 1
Height
187 cm
6'2"
4 cm
2 inches
taller
183 cm
6'0"
4 cm
2 inches
shorter
Weight
81 kg
179 lbs
5 kg
11 lbs
heavier
76 kg
168 lbs
5 kg
11 lbs
lighter
Body Fat %
15.8%
Healthy
1.9%  lower
16.1%
Healthy
1.9%  higher
Muscle Index
4.5
9.8%  swoler
4.1
8.9%  less swole
Sexy Index
5.7
14.9%   less sexy
6.7
17.5% sexier
BMI
23.2
Average
2.1%  higher
22.7
Average
2%  lower
Daily Calorie Needs  (?)
2488 kcal
High
6.3%  higher
2341 kcal
High
5.9%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
5.1%  higher
1.56
Average
4.9%  lower
FFMI (?)
19.5
Average
2.6%  higher
19
Average
2.6%  lower
Lean Mass
68.2 kg
150 lbs
4.4 kg
10 lbs
heavier
63.8 kg
141 lbs
4.4 kg
10 lbs
lighter
Shoulders Span
55.3 cm
22 inches
6.1%  higher
52.1 cm
21 inches
5.8%  lower
Waist Span
33.6 cm
13 inches
0.3%  higher
33.5 cm
13 inches
0.3%  lower
Fat Mass
12.8 kg
28 lbs
0.6 kg
1 lbs
heavier
12.2 kg
27 lbs
0.6 kg
1 lbs
lighter
Age
30
10y older
20
10y younger

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