2016 Week 3
By Anonymous, ID: hq12k453 |
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iosu agosto
By iosuromero, ID: keax0233 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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87 kg 192 lbs 3 kg 7 lbs heavier |
84 kg 185 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.7% Healthy 14.9% higher
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15.4% Healthy 13% lower
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Muscle Index
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5.5 Swole-ish 8.3% less swole
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6 Swole-ish 9.1% swoler
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Sexy Index
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6.2 24% sexier
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5.2 19.4% less sexy
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BMI
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26.9 High 5.9% higher
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25.4 High 5.5% lower
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Daily Calorie Needs (?)
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2600 kcal High 0.7% higher
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2583 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.3% lower
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1.52 Average 3.4% higher
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FFMI (?)
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22.1 High 2.8% higher
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21.5 Above Average 2.7% lower
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Lean Mass
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71.6 kg 158 lbs 0.5 kg 1 lbs heavier |
71.1 kg 157 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 3.5% lower
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48.3 cm 19 inches 3.6% higher
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Waist Span
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31.6 cm 12 inches 0.6% lower
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31.8 cm 13 inches 0.6% higher
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Fat Mass
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15.4 kg 34 lbs 2.5 kg 6 lbs heavier |
12.9 kg 28 lbs 2.5 kg 6 lbs lighter |
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Age
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40
1y older
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39
1y younger
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