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2016 Week 3
By Anonymous, ID: hq12k453
Picture 1
Age:40
Height:180 cm  ·  5'11"
Weight:87 kg  ·  192 lbs
Body Fat %:17.7%
BMI:26.9
Muscle Index:5.5
Sexy Index:6.2
Body Type:
Regular
Healthy
Beetroot
VS.
Weight Goal July 2015
By benwoody, ID: r49k2zy6
Picture 1
Age:33
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16%
BMI:24.9
Muscle Index:5.5
Sexy Index:6
Body Type:
Regular
Healthy
Mango
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2016 Week 3 Picture 1
Weight Goal July 2015 Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
87 kg
192 lbs
8 kg
18 lbs
heavier
79 kg
174 lbs
8 kg
18 lbs
lighter
Body Fat %
17.7%
Healthy
10.6%  higher
16%
Healthy
9.6%  lower
Muscle Index
5.5
Swole-ish
5.5
Swole-ish
Sexy Index
6.2
7.5% sexier
6
7%   less sexy
BMI
26.9
High
7.7%  higher
24.9
Average
7.2%  lower
Daily Calorie Needs  (?)
2600 kcal
High
7.1%  higher
2427 kcal
High
6.7%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
0.7%  lower
1.48
Average
0.7%  higher
FFMI (?)
22.1
High
5.7%  higher
20.9
Average
5.4%  lower
Lean Mass
71.6 kg
158 lbs
5.2 kg
11 lbs
heavier
66.4 kg
146 lbs
5.2 kg
11 lbs
lighter
Shoulders Span
46.6 cm
18 inches
4.7%  lower
48.9 cm
19 inches
4.9%  higher
Waist Span
31.6 cm
12 inches
4.5%  lower
33.1 cm
13 inches
4.7%  higher
Fat Mass
15.4 kg
34 lbs
2.8 kg
6 lbs
heavier
12.6 kg
28 lbs
2.8 kg
6 lbs
lighter
Age
40
7y older
33
7y younger

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