2016 Week 3
By Anonymous, ID: hq12k453 |
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Height
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180 cm 5'11" 10 cm 4 inches shorter |
190 cm 6'3" 10 cm 4 inches taller |
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Weight
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87 kg 192 lbs 11 kg 24 lbs lighter |
98 kg 216 lbs 11 kg 24 lbs heavier |
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Body Fat %
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17.7% Healthy 4.3% lower
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18.5% Chubby 4.5% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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6.2 13.2% sexier
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5.5 11.6% less sexy
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BMI
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26.9 High 1.1% lower
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27.2 High 1.1% higher
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Daily Calorie Needs (?)
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2600 kcal High 13% lower
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2988 kcal Big Appetite 14.9% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 2% lower
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1.50 Average 2% higher
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FFMI (?)
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22.1 High |
22.1 High |
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Lean Mass
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71.6 kg 158 lbs 8.3 kg 18 lbs lighter |
79.9 kg 176 lbs 8.3 kg 18 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 10.2% lower
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51.9 cm 20 inches 11.4% higher
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Waist Span
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31.6 cm 12 inches 8.7% lower
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34.6 cm 14 inches 9.5% higher
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Fat Mass
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15.4 kg 34 lbs 2.7 kg 6 lbs lighter |
18.1 kg 40 lbs 2.7 kg 6 lbs heavier |
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Age
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40
19y older
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21
19y younger
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