TanioC. August 2016
By TanioChiarappa, ID: fv47962z |
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Tanio C. September
By TanioChiarappa, ID: hr6lpp6s |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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64 kg 141 lbs 2 kg 4 lbs lighter |
66 kg 146 lbs 2 kg 4 lbs heavier |
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Body Fat %
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10.5% Skinny 11.8% lower
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11.9% Skinny 13.3% higher
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Muscle Index
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4.7 2.2% swoler
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4.6 2.1% less swole
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Sexy Index
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7.8 Sexy 2.5% less sexy
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8 Sexy 2.6% sexier
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BMI
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20 Low 3.1% lower
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20.6 Low 3.2% higher
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Daily Calorie Needs (?)
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2127 kcal Average 1.3% lower
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2156 kcal Average 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 5.1% lower
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1.78 HOLY SHIT 5.3% higher
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FFMI (?)
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17.9 Average 1.1% lower
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18.1 Average 1.1% higher
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Lean Mass
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57.3 kg 126 lbs 0.8 kg 2 lbs lighter |
58.1 kg 128 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 1.8% higher
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49 cm 19 inches 1.8% lower
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Waist Span
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29.5 cm 12 inches 7.3% higher
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27.5 cm 11 inches 6.8% lower
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Fat Mass
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6.7 kg 15 lbs 1.2 kg 3 lbs lighter |
7.9 kg 17 lbs 1.2 kg 3 lbs heavier |
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Age
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18 | 18 |