Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Qal 08 Sept 2018
By qalala, ID: hras0h4d |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.3% Fit 13.9% lower
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16.6% Healthy 16.1% higher
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Muscle Index
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5 Swole-ish 22% swoler
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4.1 18% less swole
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Sexy Index
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7.5 Sexy 59.6% sexier
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4.7 37.3% less sexy
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BMI
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22.5 Average 1.6% lower
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22.9 Average 1.6% higher
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Daily Calorie Needs (?)
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2075 kcal Average 4.1% lower
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2164 kcal Average 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 16.2% higher
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1.42 Average 13.9% lower
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FFMI (?)
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19.3 Average 1% higher
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19.1 Average 1% lower
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Lean Mass
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55.7 kg 123 lbs 2.7 kg 6 lbs lighter |
58.4 kg 129 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 11.4% higher
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42.1 cm 17 inches 10.2% lower
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Waist Span
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28.4 cm 11 inches 4.1% lower
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29.6 cm 12 inches 4.2% higher
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Fat Mass
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9.3 kg 21 lbs 2.3 kg 5 lbs lighter |
11.6 kg 26 lbs 2.3 kg 5 lbs heavier |
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Age
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18
13y younger
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31
13y older
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