Qal 08 Sept 2018
By qalala, ID: hras0h4d |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 4.8 kg 11 lbs lighter |
74.8 kg 165 lbs 4.8 kg 11 lbs heavier |
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Body Fat %
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16.6% Healthy 5.1% lower
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17.5% Healthy 5.4% higher
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Muscle Index
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4.1 2.5% swoler
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4 2.4% less swole
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Sexy Index
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4.7 4.4% sexier
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4.5 4.3% less sexy
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BMI
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22.9 Average 3.2% lower
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23.6 Average 3.3% higher
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Daily Calorie Needs (?)
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2164 kcal Average 4.8% lower
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2274 kcal Average 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 4.7% lower
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1.49 Average 4.9% higher
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FFMI (?)
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19.1 Average 2.1% lower
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19.5 Average 2.1% higher
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Lean Mass
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58.4 kg 129 lbs 3.3 kg 7 lbs lighter |
61.7 kg 136 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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42.1 cm 17 inches 5.8% lower
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44.7 cm 18 inches 6.2% higher
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Waist Span
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29.6 cm 12 inches 1.7% lower
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30.1 cm 12 inches 1.7% higher
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Fat Mass
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11.6 kg 26 lbs 1.5 kg 3 lbs lighter |
13.1 kg 29 lbs 1.5 kg 3 lbs heavier |
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Age
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31
9y older
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22
9y younger
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