9/7/15 night
By Anonymous, ID: hrcve5cs |
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Spring 2015 cut
By brightlinger, ID: oq9yriq5 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.4% Healthy 11.6% higher
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13.8% Fit 10.4% lower
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Muscle Index
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5.6 Swole-ish 8.2% less swole
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6.1 Swole-ish 8.9% swoler
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Sexy Index
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5.9 19.2% less sexy
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7.5 Sexy 23.7% sexier
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BMI
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24.4 Average 1% higher
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24.2 Average 0.9% lower
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Daily Calorie Needs (?)
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2275 kcal Average 2.9% lower
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2342 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.9% lower
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1.60 High 7.4% higher
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FFMI (?)
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20.6 Average 1% lower
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20.8 Average 1% higher
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Lean Mass
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61.8 kg 136 lbs 2 kg 4 lbs lighter |
63.8 kg 141 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 7.5% lower
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48.3 cm 19 inches 8.1% higher
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Waist Span
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30.1 cm 12 inches |
30.1 cm 12 inches |
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Fat Mass
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11.2 kg 25 lbs 1 kg 2 lbs heavier |
10.2 kg 22 lbs 1 kg 2 lbs lighter |
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Age
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22
5y younger
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27
5y older
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