Ağır Sağlam Furkan Kaya
By 49ronn, ID: 46q2b165 |
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Height
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181 cm 5'11" |
181 cm 5'11" |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.5% Healthy 0.6% higher
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15.4% Healthy 0.6% lower
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Muscle Index
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4.4 10.2% less swole
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4.9 11.4% swoler
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Sexy Index
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6.6 1.5% less sexy
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6.5 1.6% sexier
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BMI
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22.6 Average 3.9% lower
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23.5 Average 4% higher
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Daily Calorie Needs (?)
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2301 kcal High 3.6% lower
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2387 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.9% lower
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1.57 Average 1.9% higher
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FFMI (?)
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19.1 Average 4% lower
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19.9 Average 4.2% higher
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Lean Mass
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62.5 kg 138 lbs 2.6 kg 6 lbs lighter |
65.1 kg 144 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 4.9% lower
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49.3 cm 19 inches 5.1% higher
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Waist Span
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30.5 cm 12 inches 2.6% lower
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31.3 cm 12 inches 2.6% higher
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Fat Mass
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11.5 kg 25 lbs 0.4 kg 1 lbs lighter |
11.9 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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22
6y younger
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28
6y older
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