Razeel Sept 25
By Anonymous, ID: hrk63k11 |
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Bulk week 5
By Kai, ID: uix4fuk0 |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.4% Healthy 12.5% lower
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17.6% Healthy 14.3% higher
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Muscle Index
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4.9 22.5% swoler
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4 18.4% less swole
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Sexy Index
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6.5 27.5% sexier
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5.1 21.5% less sexy
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BMI
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23.5 Average 1.6% lower
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23.9 Average 1.7% higher
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Daily Calorie Needs (?)
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2387 kcal High 1.1% lower
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2413 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 2.6% higher
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1.53 Average 2.5% lower
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FFMI (?)
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19.9 Average 1% higher
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19.7 Average 1% lower
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Lean Mass
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65.1 kg 144 lbs 0.8 kg 2 lbs lighter |
65.9 kg 145 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.6% lower
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49.6 cm 20 inches 0.6% higher
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Waist Span
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31.3 cm 12 inches 3.7% lower
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32.5 cm 13 inches 3.8% higher
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Fat Mass
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11.9 kg 26 lbs 2.2 kg 5 lbs lighter |
14.1 kg 31 lbs 2.2 kg 5 lbs heavier |
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Age
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28
8y older
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20
8y younger
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