4-16
By kurokaeru, ID: 5i32d5m4 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.9% Healthy 12% higher
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14.2% Fit 10.7% lower
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Muscle Index
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5.2 Swole-ish 22.4% less swole
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6.7 Swole-ish 28.8% swoler
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Sexy Index
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7 Sexy 12.5% less sexy
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8 Sexy 14.3% sexier
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BMI
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24.3 Average 4.9% lower
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25.6 High 5.2% higher
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Daily Calorie Needs (?)
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2374 kcal High 6.2% lower
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2531 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.63 High |
1.63 High |
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FFMI (?)
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20.4 Average 6.8% lower
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21.9 Above Average 7.4% higher
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Lean Mass
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64.8 kg 143 lbs 4.7 kg 10 lbs lighter |
69.5 kg 153 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 3.2% higher
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47.4 cm 19 inches 3.1% lower
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Waist Span
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29.9 cm 12 inches 2.7% higher
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29.1 cm 11 inches 2.7% lower
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Fat Mass
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12.2 kg 27 lbs 0.7 kg 2 lbs heavier |
11.5 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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27
3y younger
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30
3y older
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