Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
17.7% Healthy 24.6% higher
|
14.2% Fit 19.8% lower
|
||||||||||
Muscle Index
|
4.1 38.8% less swole
|
6.7 Swole-ish 63.4% swoler
|
||||||||||
Sexy Index
|
5.4 36.3% less sexy
|
8 Sexy 56.9% sexier
|
||||||||||
BMI
|
23.8 Average 6.7% lower
|
25.6 High 7.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2220 kcal Average 12.3% lower
|
2531 kcal High 14% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 8% lower
|
1.63 High 8.7% higher
|
||||||||||
FFMI (?)
|
19.6 Average 10.5% lower
|
21.9 Above Average 11.7% higher
|
||||||||||
Lean Mass
|
60.1 kg 132 lbs 9.4 kg 21 lbs lighter |
69.5 kg 153 lbs 9.4 kg 21 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 4.6% higher
|
47.4 cm 19 inches 4.4% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 13.7% higher
|
29.1 cm 11 inches 12.1% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 1.4 kg 3 lbs heavier |
11.5 kg 25 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
18
12y younger
|
30
12y older
|