Day 1
By Anonymous, ID: a0z0uar5 |
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Height
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159 cm 5'3" 4 cm 2 inches shorter |
163 cm 5'4" 4 cm 2 inches taller |
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Weight
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86 kg 190 lbs 3 kg 7 lbs lighter |
89 kg 196 lbs 3 kg 7 lbs heavier |
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Body Fat %
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37.2% Plumpy 0.5% higher
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37% Plumpy 0.5% lower
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Muscle Index
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1.1 10% swoler
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1 9.1% less swole
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Sexy Index
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3.8 9.7% sexier
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4.6 8.8% less sexy
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BMI
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34 Very High 1.6% higher
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33.5 Very High 1.5% lower
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Daily Calorie Needs (?)
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2019 kcal Average 3.3% lower
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2087 kcal Average 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 14.6% higher
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1.30 Low 12.8% lower
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Waist-to-Hips Width Ratio
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0.81
12.9% lower
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0.93
14.8% higher
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FFMI (?)
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21.4 Above Average 1.4% higher
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21.1 Above Average 1.4% lower
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Lean Mass
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54 kg 119 lbs 2.1 kg 5 lbs lighter |
56.1 kg 124 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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40.9 cm 16 inches 17.5% lower
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49.6 cm 20 inches 21.3% higher
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Waist Span
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27.4 cm 11 inches 27.9% lower
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38 cm 15 inches 38.7% higher
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Fat Mass
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32 kg 71 lbs 0.9 kg 2 lbs lighter |
32.9 kg 73 lbs 0.9 kg 2 lbs heavier |
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Age
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30
7y older
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23
7y younger
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