Lo- carb progress
By Anonymous, ID: b7cv5e9k |
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Height
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159 cm 5'3" 4 cm 2 inches shorter |
163 cm 5'4" 4 cm 2 inches taller |
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Weight
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84 kg 185 lbs 5 kg 11 lbs lighter |
89 kg 196 lbs 5 kg 11 lbs heavier |
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Body Fat %
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36.7% Plumpy 0.8% lower
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37% Plumpy 0.8% higher
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Muscle Index
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1.1 10% swoler
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1 9.1% less swole
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Sexy Index
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3.434 10.8% sexier
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4.6 9.7% less sexy
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BMI
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33.2 Very High 0.8% lower
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33.5 Very High 0.8% higher
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Daily Calorie Needs (?)
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1991 kcal Average 4.6% lower
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2087 kcal Average 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low |
1.30 Low |
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Waist-to-Hips Width Ratio
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0.9
3.2% lower
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0.93
3.3% higher
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FFMI (?)
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21 Above Average 0.5% lower
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21.1 Above Average 0.5% higher
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Lean Mass
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53.2 kg 117 lbs 2.9 kg 6 lbs lighter |
56.1 kg 124 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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39.3 cm 15 inches 20.8% lower
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49.6 cm 20 inches 26.2% higher
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Waist Span
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30.3 cm 12 inches 20.3% lower
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38 cm 15 inches 25.4% higher
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Fat Mass
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30.8 kg 68 lbs 2.1 kg 5 lbs lighter |
32.9 kg 73 lbs 2.1 kg 5 lbs heavier |
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Age
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30
7y older
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23
7y younger
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