Keto progress week 2.5
By Anonymous, ID: h5q2g0nv |
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Height
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159 cm 5'3" 4 cm 2 inches shorter |
163 cm 5'4" 4 cm 2 inches taller |
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Weight
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83 kg 183 lbs 6 kg 13 lbs lighter |
89 kg 196 lbs 6 kg 13 lbs heavier |
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Body Fat %
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36.6% Plumpy 1.1% lower
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37% Plumpy 1.1% higher
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Muscle Index
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1 |
1 |
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Sexy Index
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4.2 11.9% sexier
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4.6 10.6% less sexy
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BMI
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32.8 Very High 2% lower
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33.5 Very High 2% higher
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Daily Calorie Needs (?)
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1973 kcal Average 5.5% lower
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2087 kcal Average 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 38.5% higher
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1.30 Low 27.8% lower
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Waist-to-Hips Width Ratio
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0.77
17.2% lower
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0.93
20.8% higher
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FFMI (?)
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20.8 Average 1.4% lower
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21.1 Above Average 1.4% higher
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Lean Mass
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52.6 kg 116 lbs 3.5 kg 8 lbs lighter |
56.1 kg 124 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 6% higher
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49.6 cm 20 inches 5.7% lower
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Waist Span
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29.3 cm 12 inches 22.9% lower
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38 cm 15 inches 29.7% higher
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Fat Mass
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30.4 kg 67 lbs 2.5 kg 6 lbs lighter |
32.9 kg 73 lbs 2.5 kg 6 lbs heavier |
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Age
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30
7y older
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23
7y younger
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