Ben 3-10-2017 212 Pounds
By BRLW20, ID: hs61u46b |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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95 kg 209 lbs 4 kg 9 lbs lighter |
99 kg 218 lbs 4 kg 9 lbs heavier |
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Body Fat %
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19.7% Chubby 9.4% higher
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18% Healthy 8.6% lower
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Muscle Index
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5.6 Swole-ish 16.4% less swole
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6.7 Swole-ish 19.6% swoler
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Sexy Index
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5.1 17.7% less sexy
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6.2 21.6% sexier
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BMI
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30 High 0.3% higher
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29.9 High 0.3% lower
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Daily Calorie Needs (?)
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2755 kcal High 5.6% lower
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2917 kcal High 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average |
1.45 Average |
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FFMI (?)
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24.1 Very High 1.6% lower
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24.5 Very High 1.7% higher
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Lean Mass
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76.3 kg 168 lbs 4.9 kg 11 lbs lighter |
81.2 kg 179 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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52 cm 20 inches 0.8% higher
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51.6 cm 20 inches 0.8% lower
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Waist Span
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35.8 cm 14 inches 0.8% higher
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35.5 cm 14 inches 0.8% lower
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Fat Mass
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18.7 kg 41 lbs 0.9 kg 2 lbs heavier |
17.8 kg 39 lbs 0.9 kg 2 lbs lighter |
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Age
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19
16y younger
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35
16y older
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