Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 3 cm 1 inches taller |
190 cm 6'3" 3 cm 1 inches shorter |
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Weight
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93 kg 205 lbs 8 kg 18 lbs heavier |
85 kg 187 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.9% Healthy 7% higher
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15.8% Healthy 6.5% lower
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Muscle Index
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4.8 4.3% swoler
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4.6 4.2% less swole
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Sexy Index
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6.3 5% sexier
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6 4.8% less sexy
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BMI
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25 Average 6% higher
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23.6 Average 5.7% lower
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Daily Calorie Needs (?)
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2788 kcal High 7.3% higher
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2599 kcal High 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% lower
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1.75 HOLY SHIT 5.4% higher
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FFMI (?)
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20.7 Average 4.5% higher
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19.8 Average 4.3% lower
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Lean Mass
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77.3 kg 170 lbs 5.7 kg 13 lbs heavier |
71.6 kg 158 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 2.3% lower
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62 cm 24 inches 2.3% higher
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Waist Span
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36.5 cm 14 inches 2.8% higher
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35.5 cm 14 inches 2.7% lower
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Fat Mass
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15.7 kg 35 lbs 2.3 kg 5 lbs heavier |
13.4 kg 30 lbs 2.3 kg 5 lbs lighter |
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Age
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30
11y older
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19
11y younger
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