Week FOUR New Year
By Anonymous, ID: 5tgkkipt |
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Height
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171 cm 5'7" 3 cm 1 inches shorter |
174 cm 5'8" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 3.9% higher
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15.2% Healthy 3.8% lower
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Muscle Index
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6.2 Swole-ish 1.6% less swole
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6.3 Swole-ish 1.6% swoler
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Sexy Index
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6.222 18.1% less sexy
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7.6 Sexy 22.1% sexier
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BMI
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25.7 High 0.9% higher
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25.4 High 0.9% lower
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Daily Calorie Needs (?)
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2414 kcal High 0.9% higher
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2392 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 4.7% lower
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1.71 HOLY SHIT 4.9% higher
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FFMI (?)
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21.6 Above Average |
21.6 Above Average |
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Lean Mass
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63.2 kg 139 lbs 2.1 kg 5 lbs lighter |
65.3 kg 144 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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48 cm 19 inches |
48 cm 19 inches |
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Waist Span
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29.5 cm 12 inches 5.4% higher
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28 cm 11 inches 5.1% lower
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Fat Mass
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11.9 kg 26 lbs 0.2 kg 0 lbs heavier |
11.7 kg 26 lbs 0.2 kg 0 lbs lighter |
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Age
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20
4y younger
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24
4y older
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