test
By Adam, ID: htb9763n |
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Body fat %
By Adam, ID: q300517d |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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10.6% Skinny 11.7% lower
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12% Skinny 13.2% higher
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Muscle Index
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5.1 Swole-ish 10.9% swoler
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4.6 9.8% less swole
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Sexy Index
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6.9 13.8% less sexy
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7.7 Sexy 15.9% sexier
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BMI
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20.8 Low 0.3% lower
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20.9 Low 0.3% higher
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Daily Calorie Needs (?)
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2364 kcal High 0.1% higher
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2361 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 3.7% lower
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1.89 HOLY SHIT 3.8% higher
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FFMI (?)
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18.6 Average 1.1% higher
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18.4 Average 1.1% lower
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Lean Mass
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61.7 kg 136 lbs 0.1 kg 0 lbs heavier |
61.6 kg 136 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 6.5% higher
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52.3 cm 21 inches 6.1% lower
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Waist Span
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30.6 cm 12 inches 10.5% higher
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27.7 cm 11 inches 9.5% lower
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Fat Mass
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7.3 kg 16 lbs 1.1 kg 2 lbs lighter |
8.4 kg 19 lbs 1.1 kg 2 lbs heavier |
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Age
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20 | 20 |