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By Adam, ID: htb9763n |
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Height
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182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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10.6% Skinny 3.6% lower
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11% Fit 3.8% higher
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Muscle Index
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5.1 Swole-ish 10.5% less swole
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5.7 Swole-ish 11.8% swoler
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Sexy Index
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6.9 10.4% less sexy
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7.1 Sexy 11.6% sexier
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BMI
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20.8 Low 4.7% lower
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21.9 Average 4.9% higher
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Daily Calorie Needs (?)
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2364 kcal High 3.1% higher
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2293 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 16.7% higher
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1.56 Average 14.3% lower
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FFMI (?)
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18.6 Average 4.1% lower
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19.4 Average 4.3% higher
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Lean Mass
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61.7 kg 136 lbs 0.6 kg 1 lbs lighter |
62.3 kg 137 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 10.1% higher
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50.6 cm 20 inches 9.2% lower
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Waist Span
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30.6 cm 12 inches 5.8% lower
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32.5 cm 13 inches 6.2% higher
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Fat Mass
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7.3 kg 16 lbs 0.4 kg 1 lbs lighter |
7.7 kg 17 lbs 0.4 kg 1 lbs heavier |
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Age
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20
17y older
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3
17y younger
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