Helmut Strebl
By Anonymous, ID: 6zxt67gn |
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1.5 months into lifting/cutting
By Cronos, ID: htx91nqo |
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Height
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177 cm 5'10" 8 cm 3 inches taller |
169 cm 5'7" 8 cm 3 inches shorter |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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15.2% Healthy 12.6% lower
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17.4% Healthy 14.5% higher
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Muscle Index
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5.9 Swole-ish 3.3% less swole
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6.1 Swole-ish 3.4% swoler
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Sexy Index
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6 25.3% less sexy
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7.7 Sexy 33.9% sexier
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BMI
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24.9 Average 8.8% lower
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27.3 High 9.7% higher
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Daily Calorie Needs (?)
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2420 kcal High 2.4% higher
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2363 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 8.6% lower
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1.87 HOLY SHIT 9.4% higher
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FFMI (?)
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21.1 Above Average 6.6% lower
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22.6 High 7.1% higher
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Lean Mass
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66.1 kg 146 lbs 1.7 kg 4 lbs heavier |
64.4 kg 142 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 7% lower
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57.1 cm 22 inches 7.5% higher
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Waist Span
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31.1 cm 12 inches 1.6% higher
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30.6 cm 12 inches 1.6% lower
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Fat Mass
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11.9 kg 26 lbs 1.7 kg 4 lbs lighter |
13.6 kg 30 lbs 1.7 kg 4 lbs heavier |
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Age
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43
17y older
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26
17y younger
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