1.5 months into lifting/cutting
By Cronos, ID: htx91nqo |
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Matt Ogus
By KEDON, ID: t97qu4p7 |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.4% Healthy 4.2% higher
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16.7% Healthy 4% lower
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Muscle Index
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6.1 Swole-ish 1.7% swoler
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6 Swole-ish 1.6% less swole
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Sexy Index
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7.7 Sexy 13.6% sexier
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6.6 12% less sexy
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BMI
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27.3 High 3.8% higher
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26.3 High 3.7% lower
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Daily Calorie Needs (?)
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2363 kcal High 1.6% higher
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2326 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 14% higher
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1.64 Very High 12.3% lower
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FFMI (?)
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22.6 High 3.2% higher
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21.9 Above Average 3.1% lower
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Lean Mass
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64.4 kg 142 lbs 1.1 kg 2 lbs heavier |
63.3 kg 140 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 10.7% higher
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51.6 cm 20 inches 9.6% lower
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Waist Span
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30.6 cm 12 inches 2.5% lower
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31.4 cm 12 inches 2.6% higher
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Fat Mass
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13.6 kg 30 lbs 0.9 kg 2 lbs heavier |
12.7 kg 28 lbs 0.9 kg 2 lbs lighter |
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Age
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26 | 26 |