1.5 months into lifting/cutting
By Cronos, ID: htx91nqo |
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Feb. 2018
By Chris_L, ID: t9jdb8el |
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Height
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169 cm 5'7" 6 cm 2 inches shorter |
175 cm 5'9" 6 cm 2 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.4% Healthy 5.5% higher
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16.5% Healthy 5.2% lower
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Muscle Index
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6.1 Swole-ish 13% swoler
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5.4 Swole-ish 11.5% less swole
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Sexy Index
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7.7 Sexy 1.4% sexier
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7.4 Sexy 1.3% less sexy
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BMI
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27.3 High 8.6% higher
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25.1 High 7.9% lower
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Daily Calorie Needs (?)
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2363 kcal High 0.2% higher
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2359 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 18.4% higher
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1.58 High 15.5% lower
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FFMI (?)
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22.6 High 7.6% higher
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21 Above Average 7.1% lower
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Lean Mass
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64.4 kg 142 lbs 0.1 kg 0 lbs heavier |
64.3 kg 142 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 9.2% higher
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52.3 cm 21 inches 8.4% lower
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Waist Span
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30.6 cm 12 inches 7.6% lower
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33.1 cm 13 inches 8.2% higher
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Fat Mass
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13.6 kg 30 lbs 0.9 kg 2 lbs heavier |
12.7 kg 28 lbs 0.9 kg 2 lbs lighter |
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Age
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26
1y older
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25
1y younger
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