1.5 months into lifting/cutting
By Cronos, ID: htx91nqo |
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.4% Healthy 15.2% higher
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15.1% Healthy 13.2% lower
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Muscle Index
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6.1 Swole-ish 3.2% less swole
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6.3 Swole-ish 3.3% swoler
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Sexy Index
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7.7 Sexy 5.6% sexier
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7.1 Sexy 5.3% less sexy
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BMI
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27.3 High 7.6% higher
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25.4 High 7% lower
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Daily Calorie Needs (?)
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2363 kcal High 0.2% lower
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2367 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 2.1% lower
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1.91 HOLY SHIT 2.1% higher
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FFMI (?)
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22.6 High 4.6% higher
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21.6 Above Average 4.4% lower
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Lean Mass
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64.4 kg 142 lbs 0.1 kg 0 lbs lighter |
64.5 kg 142 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 5.2% higher
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54.3 cm 21 inches 4.9% lower
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Waist Span
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30.6 cm 12 inches 7.7% higher
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28.4 cm 11 inches 7.2% lower
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Fat Mass
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13.6 kg 30 lbs 2.1 kg 5 lbs heavier |
11.5 kg 25 lbs 2.1 kg 5 lbs lighter |
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Age
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26
2y older
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24
2y younger
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