1.5 months into lifting/cutting
By Cronos, ID: htx91nqo |
|||||||||||||||||||||||||||
|
Tim Gabel
By joel, ID: z9jzfv22 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" 6 cm 2 inches shorter |
175 cm 5'9" 6 cm 2 inches taller |
||||||||||
Weight
|
78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
17.4% Healthy 14.5% higher
|
15.2% Healthy 12.6% lower
|
||||||||||
Muscle Index
|
6.1 Swole-ish 7.6% less swole
|
6.6 Swole-ish 8.2% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy 5.6% sexier
|
7.1 Sexy 5.3% less sexy
|
||||||||||
BMI
|
27.3 High 4.6% higher
|
26.1 High 4.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2363 kcal High 4.6% lower
|
2476 kcal High 4.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.87 HOLY SHIT 3.6% lower
|
1.94 HOLY SHIT 3.7% higher
|
||||||||||
FFMI (?)
|
22.6 High 1.8% higher
|
22.2 High 1.8% lower
|
||||||||||
Lean Mass
|
64.4 kg 142 lbs 3.4 kg 7 lbs lighter |
67.8 kg 149 lbs 3.4 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
57.1 cm 22 inches 1.4% higher
|
56.3 cm 22 inches 1.4% lower
|
||||||||||
Waist Span
|
30.6 cm 12 inches 5.2% higher
|
29.1 cm 11 inches 4.9% lower
|
||||||||||
Fat Mass
|
13.6 kg 30 lbs 1.4 kg 3 lbs heavier |
12.2 kg 27 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
26
8y older
|
18
8y younger
|