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20170606 3 days after chin-up training
By Anonymous, ID: 4clkes52
Picture 1
Age:38
Height:174 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:14.3%
BMI:23.5
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Fit
Beetroot
VS.
9 weeks in cut
By Anonymous, ID: hu219l63
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:13.9%
BMI:24.9
Muscle Index:6.4
Sexy Index:5.8
Body Type:
Regular
Fit
Swole-ish
Beetroot
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20170606 3 days after chin-up training Picture 1
9 weeks in cut Picture 1
Height
174 cm
5'8"
3 cm
1 inches
shorter
177 cm
5'10"
3 cm
1 inches
taller
Weight
71 kg
157 lbs
7 kg
15 lbs
lighter
78 kg
172 lbs
7 kg
15 lbs
heavier
Body Fat %
14.3%
Fit
2.9%  higher
13.9%
Fit
2.8%  lower
Muscle Index
5.5
Swole-ish
14.1%  less swole
6.4
Swole-ish
16.4%  swoler
Sexy Index
6.6
13.8% sexier
5.8
12.1%   less sexy
BMI
23.5
Average
5.8%  lower
24.9
Average
6.2%  higher
Daily Calorie Needs  (?)
2245 kcal
Average
8.5%  lower
2454 kcal
High
9.3%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
1.4%  higher
1.48
Average
1.3%  lower
FFMI (?)
20.1
Average
6.1%  lower
21.4
Above Average
6.5%  higher
Lean Mass
60.8 kg
134 lbs
6.4 kg
14 lbs
lighter
67.2 kg
148 lbs
6.4 kg
14 lbs
heavier
Shoulders Span
51.7 cm
20 inches
51.7 cm
20 inches
Waist Span
34.5 cm
14 inches
1.7%  lower
35.1 cm
14 inches
1.7%  higher
Fat Mass
10.2 kg
22 lbs
0.6 kg
1 lbs
lighter
10.8 kg
24 lbs
0.6 kg
1 lbs
heavier
Age
38
6y younger
44
6y older

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