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4
By mostafataziki, ID: 531sah23
Picture 1
Age:32
Height:176 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:13.4%
BMI:22.9
Muscle Index:5.5
Sexy Index:6.4
Body Type:
Regular
Fit
Beetroot
VS.
9 weeks in cut
By Anonymous, ID: hu219l63
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:13.9%
BMI:24.9
Muscle Index:6.4
Sexy Index:5.8
Body Type:
Regular
Fit
Swole-ish
Beetroot
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4 Picture 1
9 weeks in cut Picture 1
Height
176 cm
5'9"
1 cm
0 inches
shorter
177 cm
5'10"
1 cm
0 inches
taller
Weight
71 kg
157 lbs
7 kg
15 lbs
lighter
78 kg
172 lbs
7 kg
15 lbs
heavier
Body Fat %
13.4%
Fit
3.6%  lower
13.9%
Fit
3.7%  higher
Muscle Index
5.5
Swole-ish
14.1%  less swole
6.4
Swole-ish
16.4%  swoler
Sexy Index
6.4
10.3% sexier
5.8
9.4%   less sexy
BMI
22.9
Average
8%  lower
24.9
Average
8.6%  higher
Daily Calorie Needs  (?)
2357 kcal
High
4%  lower
2454 kcal
High
4.1%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
5.4%  lower
1.48
Average
5.7%  higher
FFMI (?)
19.8
Average
7.5%  lower
21.4
Above Average
8.1%  higher
Lean Mass
61.5 kg
136 lbs
5.7 kg
13 lbs
lighter
67.2 kg
148 lbs
5.7 kg
13 lbs
heavier
Shoulders Span
49.6 cm
20 inches
4.1%  lower
51.7 cm
20 inches
4.2%  higher
Waist Span
35.5 cm
14 inches
1.1%  higher
35.1 cm
14 inches
1.1%  lower
Fat Mass
9.5 kg
21 lbs
1.3 kg
3 lbs
lighter
10.8 kg
24 lbs
1.3 kg
3 lbs
heavier
Age
32
12y younger
44
12y older

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