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9 weeks in cut
By Anonymous, ID: hu219l63
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:13.9%
BMI:24.9
Muscle Index:6.4
Sexy Index:5.8
Body Type:
Regular
Fit
Swole-ish
Beetroot
VS.
2014
By Anonymous, ID: lj0nrwkd
Picture 1
Age:22
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:13.4%
BMI:22.7
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Regular
Fit
Beetroot
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9 weeks in cut Picture 1
2014 Picture 1
Height
177 cm
5'10"
4 cm
2 inches
taller
173 cm
5'8"
4 cm
2 inches
shorter
Weight
78 kg
172 lbs
10 kg
22 lbs
heavier
68 kg
150 lbs
10 kg
22 lbs
lighter
Body Fat %
13.9%
Fit
3.7%  higher
13.4%
Fit
3.6%  lower
Muscle Index
6.4
Swole-ish
18.5%  swoler
5.4
Swole-ish
15.6%  less swole
Sexy Index
5.8
19.4%   less sexy
7.2
Sexy
24.1% sexier
BMI
24.9
Average
9.6%  higher
22.7
Average
8.8%  lower
Daily Calorie Needs  (?)
2454 kcal
High
12.6%  higher
2180 kcal
Average
11.2%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
2.8%  higher
1.44
Average
2.7%  lower
FFMI (?)
21.4
Above Average
8.6%  higher
19.7
Average
7.9%  lower
Lean Mass
67.2 kg
148 lbs
8.3 kg
18 lbs
heavier
58.9 kg
130 lbs
8.3 kg
18 lbs
lighter
Shoulders Span
51.7 cm
20 inches
2%  higher
50.7 cm
20 inches
1.9%  lower
Waist Span
35.1 cm
14 inches
0.6%  lower
35.3 cm
14 inches
0.6%  higher
Fat Mass
10.8 kg
24 lbs
1.7 kg
4 lbs
heavier
9.1 kg
20 lbs
1.7 kg
4 lbs
lighter
Age
44
22y older
22
22y younger

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