9 weeks in cut
By Anonymous, ID: hu219l63 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.9% Fit 13.7% lower
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16.1% Healthy 15.8% higher
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Muscle Index
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6.4 Swole-ish 30.6% swoler
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4.9 23.4% less swole
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Sexy Index
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5.8 14.7% less sexy
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6.8 17.2% sexier
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BMI
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24.9 Average 4.4% higher
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23.8 Average 4.3% lower
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Daily Calorie Needs (?)
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2454 kcal High 8.7% higher
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2258 kcal Average 8% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 0.7% higher
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1.47 Average 0.7% lower
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FFMI (?)
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21.4 Above Average 7% higher
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20 Average 6.5% lower
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Lean Mass
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67.2 kg 148 lbs 6 kg 13 lbs heavier |
61.2 kg 135 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 1.7% lower
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52.6 cm 21 inches 1.7% higher
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Waist Span
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35.1 cm 14 inches 2% lower
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35.8 cm 14 inches 2% higher
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Fat Mass
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10.8 kg 24 lbs 1 kg 2 lbs lighter |
11.8 kg 26 lbs 1 kg 2 lbs heavier |
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Age
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44
8y younger
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52
8y older
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