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9 weeks in cut
By Anonymous, ID: hu219l63
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:13.9%
BMI:24.9
Muscle Index:6.4
Sexy Index:5.8
Body Type:
Regular
Fit
Swole-ish
Beetroot
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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9 weeks in cut Picture 1
musculação Picture 1
Height
177 cm
5'10"
3 cm
1 inches
shorter
180 cm
5'11"
3 cm
1 inches
taller
Weight
78 kg
172 lbs
10 kg
22 lbs
lighter
88 kg
194 lbs
10 kg
22 lbs
heavier
Body Fat %
13.9%
Fit
25.7%  lower
18.7%
Chubby
34.5%  higher
Muscle Index
6.4
Swole-ish
28%  swoler
5
Swole-ish
21.9%  less swole
Sexy Index
5.8
13.4%   less sexy
7
Sexy
15.5% sexier
BMI
24.9
Average
8.3%  lower
27.2
High
9.1%  higher
Daily Calorie Needs  (?)
2454 kcal
High
5.5%  lower
2598 kcal
High
5.9%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
5.7%  lower
1.57
Average
6.1%  higher
FFMI (?)
21.4
Above Average
3.2%  lower
22.1
High
3.3%  higher
Lean Mass
67.2 kg
148 lbs
4.3 kg
9 lbs
lighter
71.5 kg
158 lbs
4.3 kg
9 lbs
heavier
Shoulders Span
51.7 cm
20 inches
4.4%  lower
54.1 cm
21 inches
4.6%  higher
Waist Span
35.1 cm
14 inches
1.7%  higher
34.5 cm
14 inches
1.7%  lower
Fat Mass
10.8 kg
24 lbs
5.7 kg
13 lbs
lighter
16.5 kg
36 lbs
5.7 kg
13 lbs
heavier
Age
44
22y older
22
22y younger

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