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9 weeks in cut
By Anonymous, ID: hu219l63
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:13.9%
BMI:24.9
Muscle Index:6.4
Sexy Index:5.8
Body Type:
Regular
Fit
Swole-ish
Beetroot
VS.
Apr 1, 2017
By Anonymous, ID: vpwr9l94
Picture 1
Age:33
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:16.3%
BMI:23.4
Muscle Index:4.5
Sexy Index:5.7
Body Type:
Regular
Healthy
Parsnip
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9 weeks in cut Picture 1
Apr 1, 2017 Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
78 kg
172 lbs
4 kg
9 lbs
heavier
74 kg
163 lbs
4 kg
9 lbs
lighter
Body Fat %
13.9%
Fit
14.7%  lower
16.3%
Healthy
17.3%  higher
Muscle Index
6.4
Swole-ish
42.2%  swoler
4.5
29.7%  less swole
Sexy Index
5.8
1.8% sexier
5.7
1.7%   less sexy
BMI
24.9
Average
6.6%  higher
23.4
Average
6.2%  lower
Daily Calorie Needs  (?)
2454 kcal
High
7.6%  higher
2281 kcal
Average
7%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
7.5%  lower
1.60
High
8.1%  higher
FFMI (?)
21.4
Above Average
9.7%  higher
19.5
Average
8.9%  lower
Lean Mass
67.2 kg
148 lbs
5.3 kg
12 lbs
heavier
61.9 kg
136 lbs
5.3 kg
12 lbs
lighter
Shoulders Span
51.7 cm
20 inches
8.2%  lower
56.3 cm
22 inches
8.9%  higher
Waist Span
35.1 cm
14 inches
0.3%  lower
35.2 cm
14 inches
0.3%  higher
Fat Mass
10.8 kg
24 lbs
1.3 kg
3 lbs
lighter
12.1 kg
27 lbs
1.3 kg
3 lbs
heavier
Age
44
11y older
33
11y younger

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