9 months into working out
By Anonymous, ID: 3eirci4l |
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1
By Леонид, ID: hup0aq2q |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.6% Fit 14.1% lower
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17% Healthy 16.4% higher
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Muscle Index
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6.1 Swole-ish 24.5% swoler
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4.9 19.7% less swole
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Sexy Index
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6.5 18.2% sexier
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5.5 15.4% less sexy
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BMI
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24.8 Average 0.3% lower
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24.9 Average 0.3% higher
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Daily Calorie Needs (?)
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2474 kcal High 4.2% higher
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2374 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% higher
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1.51 Average 0.7% lower
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FFMI (?)
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21.2 Above Average 2.4% higher
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20.7 Average 2.4% lower
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Lean Mass
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64.9 kg 143 lbs 0.2 kg 0 lbs heavier |
64.7 kg 143 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 0.5% higher
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44.4 cm 17 inches 0.4% lower
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Waist Span
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29.2 cm 11 inches 0.7% lower
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29.4 cm 12 inches 0.7% higher
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Fat Mass
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11.1 kg 24 lbs 2.2 kg 5 lbs lighter |
13.3 kg 29 lbs 2.2 kg 5 lbs heavier |
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Age
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26
5y older
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21
5y younger
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