1
By Леонид, ID: hup0aq2q |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 10 kg 22 lbs lighter |
88 kg 194 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17% Healthy 9.1% lower
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18.7% Chubby 10% higher
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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5.5 17.9% less sexy
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7 Sexy 21.8% sexier
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BMI
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24.9 Average 8.3% lower
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27.2 High 9.1% higher
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Daily Calorie Needs (?)
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2374 kcal High 8.6% lower
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2598 kcal High 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.8% lower
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1.57 Average 4% higher
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FFMI (?)
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20.7 Average 6.3% lower
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22.1 High 6.8% higher
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Lean Mass
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64.7 kg 143 lbs 6.8 kg 15 lbs lighter |
71.5 kg 158 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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44.4 cm 17 inches 17.9% lower
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54.1 cm 21 inches 21.8% higher
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Waist Span
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29.4 cm 12 inches 14.8% lower
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34.5 cm 14 inches 17.3% higher
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Fat Mass
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13.3 kg 29 lbs 3.2 kg 7 lbs lighter |
16.5 kg 36 lbs 3.2 kg 7 lbs heavier |
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Age
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21
1y younger
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22
1y older
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