SHOWDOWN
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SJ mid diet
By salahmerhi17, ID: 7068lh5j |
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VS.
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2013
By Jordan, ID: hvv2o2gi |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16% Healthy 11.1% higher
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14.4% Fit 10% lower
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Muscle Index
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4.5 21.1% less swole
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5.7 Swole-ish 26.7% swoler
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Sexy Index
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6.2 27.9% sexier
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4.848 21.8% less sexy
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BMI
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23 Average 3.8% lower
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23.9 Average 3.9% higher
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Daily Calorie Needs (?)
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2261 kcal Average 4% lower
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2356 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 7.5% higher
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1.34 Low 6.9% lower
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FFMI (?)
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19.4 Average 5.4% lower
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20.5 Average 5.7% higher
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Lean Mass
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61.3 kg 135 lbs 2.9 kg 6 lbs lighter |
64.2 kg 142 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 0.9% higher
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46.3 cm 18 inches 0.9% lower
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Waist Span
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32.5 cm 13 inches 6.1% lower
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34.6 cm 14 inches 6.5% higher
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Fat Mass
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11.7 kg 26 lbs 0.9 kg 2 lbs heavier |
10.8 kg 24 lbs 0.9 kg 2 lbs lighter |
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Age
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18
2y younger
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20
2y older
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