Before
By Gide, ID: 8181m6a7 |
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2013
By Jordan, ID: hvv2o2gi |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.7% Healthy 22.9% higher
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14.4% Fit 18.6% lower
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Muscle Index
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4.1 28.1% less swole
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5.7 Swole-ish 39% swoler
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Sexy Index
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5.4 5.2% sexier
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4.848 4.9% less sexy
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BMI
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23.8 Average 0.4% lower
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23.9 Average 0.4% higher
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Daily Calorie Needs (?)
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2220 kcal Average 5.8% lower
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2356 kcal High 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 11.9% higher
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1.34 Low 10.7% lower
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FFMI (?)
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19.6 Average 4.4% lower
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20.5 Average 4.6% higher
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Lean Mass
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60.1 kg 132 lbs 4.1 kg 9 lbs lighter |
64.2 kg 142 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 7.1% higher
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46.3 cm 18 inches 6.7% lower
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Waist Span
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33.1 cm 13 inches 4.3% lower
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34.6 cm 14 inches 4.5% higher
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Fat Mass
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12.9 kg 28 lbs 2.1 kg 5 lbs heavier |
10.8 kg 24 lbs 2.1 kg 5 lbs lighter |
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Age
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18
2y younger
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20
2y older
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