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Ongoing Transformation
By Anonymous, ID: bj3943q2
Picture 1
Age:39
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:17.3%
BMI:24.9
Muscle Index:4.8
Sexy Index:5
Body Type:
Regular
Healthy
Mango
VS.
2013
By Jordan, ID: hvv2o2gi
Picture 1
Age:20
Height:177 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:14.4%
BMI:23.9
Muscle Index:5.7
Sexy Index:4.848
Body Type:
Regular
Fit
Mango
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Ongoing Transformation Picture 1
2013 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
79 kg
174 lbs
4 kg
9 lbs
heavier
75 kg
165 lbs
4 kg
9 lbs
lighter
Body Fat %
17.3%
Healthy
20.1%  higher
14.4%
Fit
16.8%  lower
Muscle Index
4.8
15.8%  less swole
5.7
Swole-ish
18.8%  swoler
Sexy Index
5
3.1% sexier
4.848
3%   less sexy
BMI
24.9
Average
4.1%  higher
23.9
Average
4%  lower
Daily Calorie Needs  (?)
2393 kcal
High
1.6%  higher
2356 kcal
High
1.5%  lower
Shoulders-to-Waist Width Ratio
1.35
Low
0.7%  higher
1.34
Low
0.7%  lower
FFMI (?)
20.6
Average
0.5%  higher
20.5
Average
0.5%  lower
Lean Mass
65.3 kg
144 lbs
1.1 kg
2 lbs
heavier
64.2 kg
142 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
45.7 cm
18 inches
1.3%  lower
46.3 cm
18 inches
1.3%  higher
Waist Span
33.9 cm
13 inches
2%  lower
34.6 cm
14 inches
2.1%  higher
Fat Mass
13.7 kg
30 lbs
2.9 kg
6 lbs
heavier
10.8 kg
24 lbs
2.9 kg
6 lbs
lighter
Age
39
19y older
20
19y younger

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