fome
By Marcos, ID: 1z1410bo |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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63 kg 139 lbs 7 kg 15 lbs lighter |
70 kg 154 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.4% Fit 8.9% lower
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15.8% Healthy 9.7% higher
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Muscle Index
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4.2 10.6% less swole
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4.7 11.9% swoler
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Sexy Index
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6 17.8% less sexy
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7.3 Sexy 21.7% sexier
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BMI
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21.3 Average 7.9% lower
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23.1 Average 8.5% higher
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Daily Calorie Needs (?)
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2016 kcal Average 7.6% lower
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2182 kcal Average 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 9% higher
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1.45 Average 8.2% lower
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FFMI (?)
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18.2 Average 6.7% lower
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19.5 Average 7.1% higher
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Lean Mass
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53.9 kg 119 lbs 5 kg 11 lbs lighter |
58.9 kg 130 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 5.5% higher
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43.3 cm 17 inches 5.3% lower
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Waist Span
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28.9 cm 11 inches 3% lower
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29.8 cm 12 inches 3.1% higher
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Fat Mass
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9.1 kg 20 lbs 2 kg 4 lbs lighter |
11.1 kg 24 lbs 2 kg 4 lbs heavier |
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Age
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20
3y younger
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23
3y older
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