3/23/18
By Ben, ID: 80l6gdo2 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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63 kg 139 lbs 7 kg 15 lbs lighter |
70 kg 154 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.6% Fit 7.6% lower
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15.8% Healthy 8.2% higher
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Muscle Index
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3.9 17% less swole
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4.7 20.5% swoler
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Sexy Index
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5.9 19.2% less sexy
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7.3 Sexy 23.7% sexier
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BMI
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21.1 Average 9% lower
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23.1 Average 9.8% higher
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Daily Calorie Needs (?)
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2012 kcal Average 7.8% lower
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2182 kcal Average 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.8% lower
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1.45 Average 2.8% higher
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FFMI (?)
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18 Average 7.7% lower
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19.5 Average 8.3% higher
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Lean Mass
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53.8 kg 119 lbs 5.1 kg 11 lbs lighter |
58.9 kg 130 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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42.6 cm 17 inches 1.6% lower
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43.3 cm 17 inches 1.6% higher
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Waist Span
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30.1 cm 12 inches 1% higher
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29.8 cm 12 inches 1% lower
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Fat Mass
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9.2 kg 20 lbs 1.9 kg 4 lbs lighter |
11.1 kg 24 lbs 1.9 kg 4 lbs heavier |
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Age
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19
4y younger
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23
4y older
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