43 days in to the diet
By Anonymous, ID: 6r031xx8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 10 cm 4 inches taller |
173 cm 5'8" 10 cm 4 inches shorter |
||||||||||
Weight
|
101 kg 223 lbs 11 kg 24 lbs heavier |
90 kg 198 lbs 11 kg 24 lbs lighter |
||||||||||
Body Fat %
|
20.2% Chubby 7.3% lower
|
21.8% Chubby 7.9% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 10.2% swoler
|
4.9 9.3% less swole
|
||||||||||
Sexy Index
|
5.6 36.6% sexier
|
4.1 26.8% less sexy
|
||||||||||
BMI
|
30.2 Very High 0.3% higher
|
30.1 Very High 0.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2898 kcal High 13.2% higher
|
2560 kcal High 11.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.42 Average 13.6% higher
|
1.25 Very Low 12% lower
|
||||||||||
FFMI (?)
|
24.1 Very High 2.6% higher
|
23.5 High 2.5% lower
|
||||||||||
Lean Mass
|
80.6 kg 178 lbs 10.2 kg 22 lbs heavier |
70.4 kg 155 lbs 10.2 kg 22 lbs lighter |
||||||||||
Shoulders Span
|
51 cm 20 inches 3.4% higher
|
49.3 cm 19 inches 3.3% lower
|
||||||||||
Waist Span
|
36 cm 14 inches 8.9% lower
|
39.5 cm 16 inches 9.7% higher
|
||||||||||
Fat Mass
|
20.4 kg 45 lbs 0.8 kg 2 lbs heavier |
19.6 kg 43 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
26
12y younger
|
38
12y older
|