Chris August 2019
By Christian, ID: f061l01a |
||||||||||||||||||||||||||
|
Lots of carbs and pumps
By Matthew_Swole, ID: hw8d08rn |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 4 cm 2 inches shorter |
190 cm 6'3" 4 cm 2 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 10 kg 22 lbs lighter |
80 kg 176 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
13.8% Skinny 16.9% lower
|
16.6% Healthy 20.3% higher
|
||||||||||
Muscle Index
|
3.5 |
3.5 |
||||||||||
Sexy Index
|
6.6 57.1% sexier
|
4.2 36.4% less sexy
|
||||||||||
BMI
|
20.2 Low 8.7% lower
|
22.2 Average 9.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2228 kcal Average 8.7% lower
|
2439 kcal High 9.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 10.6% lower
|
1.80 HOLY SHIT 11.8% higher
|
||||||||||
FFMI (?)
|
17.4 Low 5.9% lower
|
18.5 Average 6.3% higher
|
||||||||||
Lean Mass
|
60.3 kg 133 lbs 6.4 kg 14 lbs lighter |
66.7 kg 147 lbs 6.4 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
56.3 cm 22 inches 2.3% lower
|
57.6 cm 23 inches 2.3% higher
|
||||||||||
Waist Span
|
35 cm 14 inches 9.4% higher
|
32 cm 13 inches 8.6% lower
|
||||||||||
Fat Mass
|
9.7 kg 21 lbs 3.6 kg 8 lbs lighter |
13.3 kg 29 lbs 3.6 kg 8 lbs heavier |
||||||||||
Age
|
30
10y older
|
20
10y younger
|