Lots of carbs and pumps
By Matthew_Swole, ID: hw8d08rn |
||||||||||||||||||||||||||
|
spring 2019
By Will, ID: j60jjro6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
190 cm 6'3" 6 cm 2 inches taller |
184 cm 6'0" 6 cm 2 inches shorter |
||||||||||
Weight
|
80 kg 176 lbs |
80 kg 176 lbs |
||||||||||
Body Fat %
|
16.6% Healthy 7.3% lower
|
17.9% Healthy 7.8% higher
|
||||||||||
Muscle Index
|
3.5 5.4% less swole
|
3.7 5.7% swoler
|
||||||||||
Sexy Index
|
4.2 6.7% less sexy
|
4.5 7.1% sexier
|
||||||||||
BMI
|
22.2 Average 6.2% lower
|
23.6 Average 6.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2439 kcal High 1.4% higher
|
2405 kcal High 1.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.80 HOLY SHIT 9.1% higher
|
1.65 Very High 8.3% lower
|
||||||||||
FFMI (?)
|
18.5 Average 4.6% lower
|
19.4 Average 4.9% higher
|
||||||||||
Lean Mass
|
66.7 kg 147 lbs 1 kg 2 lbs heavier |
65.7 kg 145 lbs 1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
57.6 cm 23 inches 6.1% higher
|
54.3 cm 21 inches 5.7% lower
|
||||||||||
Waist Span
|
32 cm 13 inches 2.7% lower
|
32.9 cm 13 inches 2.8% higher
|
||||||||||
Fat Mass
|
13.3 kg 29 lbs 1 kg 2 lbs lighter |
14.3 kg 32 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
20
1y younger
|
21
1y older
|